Mindfulness CardsChronicle Books
Cultivate mindful moments throughout your days, anytime, anywhere! This colorful deck includes includes 50 prompt cards with an inspiring phrase on the front and quick, accessible mindfulness practice on the back. Users can draw one card to form an intention for the day, pull several for a more complex reading or activity, or keep them around the home for reminders to take a moment to reset.
Featuring color coded mindfulness categories: Rest & Balance, Insight & Awareness, Curiosity & Joy, and Kindness, with 10 cards in each group.
Size: 4 x 6 1/8 x 1 5/8"